Pastry Maestra https://pastry-maestra.local Free Video Tutorials on Baking, Pastry making and Creating Desserts. Have a sweet life! Sun, 13 Feb 2022 12:14:23 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://pastry-maestra.local/wp-content/uploads/2017/07/favicon.png Pastry Maestra https://pastry-maestra.local 32 32 5 Easy and Delicious One Bite Cookies You Won’t Even Realize are Healthy https://pastry-maestra.local/healthy-and-special-needs-desserts/5-easy-and-delicious-one-bite-cookies-you-wont-even-realize-are-healthy/ Tue, 17 Mar 2020 14:54:17 +0000 https://pastry-maestra.local/?p=10528 N

ot long ago, so-called 'healthy food' was almost a dirty word. Bland, boring, cardboard-taste food, deprived of any appeal, except - being 'healthy', it was something a person had to eat, mostly for medical reasons - but not enjoy. Bad times. Today, however, things are completely different!

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Blueberry, Matcha and Passion Fruit Mini Cakes https://pastry-maestra.local/healthy-and-special-needs-desserts/blueberry-matcha-and-passion-fruit-mini-cakes/ Tue, 28 Jan 2020 08:00:32 +0000 https://pastry-maestra.local/?p=10540 D

o you like raw cakes? Me too, but although my blueberry, matcha, and passion fruit mini cakes are not (entirely) raw, like for example - my chocolate raw cake or amazing raspberry raw cake, they ARE healthy - and yummy! It's a win-win!

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Raw Chocolate Cake https://pastry-maestra.local/healthy-and-special-needs-desserts/raw-chocolate-cake/ Fri, 15 Apr 2016 21:07:05 +0000 https://pastry-maestra.local/?p=6537 R

emember my amazing raspberry raw cake? Well, that one was delicious! Even the most uptight non-believers experienced enlightenment once they found out they are eating something sweet and healthy in the same bite!

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Avocado and Lime Bars – Green, Raw and Delicious! https://pastry-maestra.local/healthy-and-special-needs-desserts/avocado-lime-bars-green-raw-delicious/ Tue, 01 Mar 2016 21:18:26 +0000 https://pastry-maestra.local/?p=6354 A

vocado (Persea Americana) is a fascinating fruit, native to Central America. The Aztec word for avocado was ahuacatl, which means “testicle tree.” I’ve learned that it is also called “alligator pear,” funny, but when you take a closer look, the skin of the avocado does resemble the one of the alligator.

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Amazing Raspberry Raw Cake https://pastry-maestra.local/healthy-and-special-needs-desserts/amazing-raspberry-raw-cake/ Sat, 23 Jan 2016 15:15:57 +0000 https://pastry-maestra.local/?p=6255 S

top! Let’s keep an open mind and have no prejudices, please! Although, I have to admit that until I tasted my first raw cake, I truly believed that no healthy dessert can be so indulgent and addictive as, let’s say - raspberry and poppy seed tart, vanilla and strawberry millefeuille or caramel choux buns, but, let me tell you – I was wrong! In my mind, I’m embarrassed to admit, it was impossible! Sugar-free, dairy-free, gluten-free, egg-free, vegan and delicious at the same time? ‘In what universe is that possible?’ – one and only Sheldon Cooper would ask.

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